Saturday, February 8, 2014

Baking with Freshly Milled Flour

I started a new adventure on my pursuit of healthy cooking for my family.

I just starting to mill all my own flour.  Here is a very good explanation of the health benefits of freshly milled grains.

Freshly Milled Baking: Health Benefits: Whole grains contain almost 90% of all the vitamins, minerals, and protein you’ll ever need. However, commercially milled products don’t off…

Another great resource is  I have been watching their teaching videos almost every day.

So this weeks photos are...

Whole Wheat Bread - hard red wheat was used

Tortillas - hard red wheat

I used this recipe for the tortillas.  Very easy and very delicious.

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